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Mother Earth Sound Relaxation - Oakwood

Oakwood Church 6.30 - 7.30pm

  • Starts 13 Apr
  • 15 British pounds
  • Oakwood Church

Available spots


Service Description

Venue; Oakwood Church, Springwood Rd, Roundhay LS8 2QA Please arrive early enough for a 6.30pm start; if you arrive late you may find the door locked. For this sound relaxation, we will turn our focus to our love and respect for this beautiful Earth; the only home we have ever known. I will start this session with a reading from the wise Native American people; who remind us to honour the Earth, our mother; to honour all who live on the Earth with us; those on four legs, two legs, winged ones, swimmers, crawlers, plant and rock. During this session you will hear bird song, water, frogs, and interesting whale-like sounds from instruments called flumies; played with the gong. I will play Earth gong to represent everything which lives on the Earth; Wind gong to represent everything which flies through the air, and Ocean drum to represent everything which lives in water. I will play root chakra crystal bowl for feeling the connection between our body and Earth, and heart chakra singing bowl for opening the heart to love and gratitude for this Earth. My wish is to completely immerse you in the beautiful sounds all around us from this beautiful planet. Please bring a yoga mat, and enough layers to stay warm, a blanket and a pillow; whatever you need to lie down for an hour. Close your eyes, relax and allow the vibrations of sound to wash over you. Cost £15 Contraindications It is not recommended that you attend if any of these apply; - If you are in the first 3 months of pregnancy - If you have epilepsy, seizures or an ‘unmanaged’ mental health condition (such as bi-polar, schizophrenia, or any form of complex trauma) - Severe heart conditions You may be more sensitive to Sound Therapy If you have metal plates, have had recent surgery, broken bones or other major physical injuries, have a pacemaker, or if you suffer from tinnitus. Please discuss with me if any of these apply or if you are unsure.


Upcoming Sessions


Contact Details

  • Oakwood Church, Springwood Road, Roundhay, Leeds, UK

    07512393228

    jan.mcguire.headspace@gmail.com


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