Venus yoga & sound - Horsforth
Session one; 10.30am - 12pm
- 20 British pounds£20
- Horsforth Central Methodist Church
This is a charity fundraiser for Horsforth Church, who have to raise £14,000 for a new boiler. 100% of all funds will go to the church. This booking is for session 1; Session one; 10.30am - 12pm (If you would like session two; 1pm - 2.30pm; please go back and find that booking link) Join me for 90 minutes of yoga and sound, based on the beautiful Goddess Venus. Enjoy 45 minutes of gentle yoga, suitable for everyone, as we focus on the Goddess within. After our yoga practice, we will enjoy 45 minutes of sound relaxation. During this sound relaxation session, we will focus on Venus, the ancient Roman Goddess of love and beauty. The planet Venus is often called the Earth’s sister, as it is similar in size and has a similar composition to Earth. Venus is known for it’s exceptional brightness; being the third brightest object in our solar system, after the Sun and Moon. Venus is the only planet named after a Goddess. Immerse yourself in this sound relaxation session as I play my Venus gong; a beautiful gong with depth and character, made specially from the Paiste Planet series. Planet gongs are tuned into the natural harmonics of the Earth, Moon, Sun, and other planets according to the calculations of Hans Cousto. In 1978 Hans Cousto discovered the Natural Law of the Cosmic Octave, and was able to transfer molecular frequencies into tempo, frequency and colour frequencies. I will begin this session with a reading and will ask you to focus on all aspects of Venus the Goddess and Venus the planet. Please bring a yoga mat, and enough layers to stay warm, a blanket and a pillow; whatever you need to lie down for an hour. Close your eyes, relax and allow the vibrations of sound wash over you. I will be using music, frame drum, ocean drum, Himalayan singing bowls, crystal bowls, gongs and various percussion instruments. Contraindications It is not recommended that you attend sound relaxation if any of these apply; - If you are in the first 3 months of pregnancy - If you have epilepsy, seizures or an ‘unmanaged’ mental health condition (such as bi-polar, schizophrenia, or any form of complex trauma) - Severe heart conditions You may be more sensitive to Sound Therapy If you have metal plates, have had recent surgery, broken bones or other major physical injuries, have a pacemaker, or if you suffer from tinnitus. Please feel free to contact me directly if you have any concerns or would like to discuss anything beforehand.
Central Methodist Church, Town Street, Horsforth, Leeds, UK