MY BACKGROUND AND TRAINING

My work background covers over 11 years of working in Mental Health, and 3 years delivering 6-week ‘Headspace’ courses and ‘Peaceful Minds’ support groups for ‘Oblong’ in Leeds. As well as specific mental health training, I have also undertaken counselling training in my spare time, many day courses in Ecotherapy, and also Holistic Therapies. My fascination with human beings, the mind and wellness has covered many years.

​

My yoga-related training covers years of training in yoga, teacher training, mindfulness, meditation, pranayama, and chanting; before teaching yoga across Leeds for 8 years.

​

My sound therapy and counselling background can be seen on the relevant tabs.